You will be required to have;


  • Running attire suitable for the conditions on the day.
  • Bottles or Hydration Pack capable of carrying sufficient water for at least 10 miles of running.
  • Mobile phone with the race support number entered.
  • A small drop bag that will be available for you at the 16 mile checkpoint and then returned to the finish.
  • Trail shoes (recommended for the cliffs).
  • Small Basic First Aid kit (recommended).